Tesia Bryski
Share on Facebook Share
  • Blog Posts
  • Events

Tesia Bryski's Page

Gifts Received


Tesia Bryski has not received any gifts yet

Give Tesia Bryski a Gift

Latest Activity

Tesia Bryski is now a member of Mindfulness Ottawa
Jul 17, 2020

Profile Information

What is your personal relationship to or connection with mindfulness?
Personally, I began to meditate around the age of 16-17 to manage stress and anxiety. My connection with mindfulness extended off of my cushion and into my daily life - I found a passion for yoga, breathwork, and self-awareness. I pursued my M.Ed. in counselling psychology with the aspiration to share my connection with mindfulness with folks around me.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario
Registered Yoga Teacher (RYT-200) with the international yoga alliance
Using mindfulness-based techniques in professional work
I work as a registered psychotherapist (qualifying) at the Ottawa Mindfulness Clinic. I completed my M.Ed. in counselling psychology in 2018, with a specialization in mindfulness-based interventions in therapy. I'm also a certified Mindfulness-Based Symptom Management (MBSM) teacher, with foundational-level training in Mindful Self-Compassion and Mindfulness-informed Cognitive Behavioural Therapy.

Comment Wall

You need to be a member of Mindfulness Ottawa to add comments!

Join Mindfulness Ottawa

  • No comments yet!

Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
Contact: Andr√© Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

¬© 2021   Created by Zsuzsanna Nagy Grandpierre.   Powered by

Badges  |  Report an Issue  |  Terms of Service