Lakshmi Sundaram
  • Female
  • Ottawa -Gatineau
  • Canada
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  • Kimberly Sogge PhD CPsych

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What is your personal relationship to or connection with mindfulness?
I have been a pracitioner of Vipassana meditation for over 25 years and am also a certified yoga instructor. Mindfulness practices are what anchor every aspect of my life.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
I am a therapist currently completing my PhD in Counselling , Psychotherapy and Spirituality. I am also a mindfulness teacher having completed the certification requirements with the Ottawa Mindfulness Clinic. I also teach at the undergraduate level at Saint Paul University and run nature and equine facilitated mindfulness workshops from my farm in Aylmer Quebec
Using mindfulness-based techniques in professional work
I am a process oriented, mindfulness and somatic experiencing based therapist. I also begin each undergraduate class I teach with mindfulness practice

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

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Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
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Ottawa Pagoda Sangha 
Contact: Andr√© Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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