July 2013 Blog Posts (1)

Growing Mindfulness - a blog I recently posted on mindfulmeditationottawa.ca

Mindfulness, and the meditation that cultivates it, is a growing phenomenon in North America and elsewhere due its potential to improve one’s well-being and capabilities. It’s not new in the world - Buddhists have been practicing it for 2500 years. And it’s not necessarily Buddhist - after all, it’s a basic human capacity. But it does play a central role in the Buddhist methods of mental development and purification. And Buddhism has helped to spread its growth in the West. Another major…

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Added by Peter Black on July 18, 2013 at 11:45am — No Comments

Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
http://pagodasangha.org/ 
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge

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