Rebekka Wallace Roy
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Rebekka Wallace Roy is now a member of Mindfulness Ottawa
May 20, 2019

Profile Information

What is your personal relationship to or connection with mindfulness?
Daily practice of sitting/walking meditation and informal practice of mindfulness throughout my day!
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
I'm a registered social worker and psychotherapist.
Using mindfulness-based techniques in professional work
I'm an MBSR teacher trainee with UCSD. My private practice is grounded in Mindfulness Based Psychotherapty. I also teach Mindful Parenting workshops to parents, and mindfulness workshops to children and adults (both personal and in corporate settings).

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at

Ottawa Pagoda Sangha 
Contact: Andr√© Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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