What is your personal relationship to or connection with mindfulness?
I am a teacher and I have be using the Mindup program in my classroom this school year.I am looking to learn more so I can share it with my school community.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
In my classroom we have short mindful practices 3X's a day.
Using mindfulness-based techniques in professional work
I am just learning myself but I am finding it has benefited my students and myself.
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