Lynette Monteiro
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  • Sharon Kader, MA, C.Psych.
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What is your personal relationship to or connection with mindfulness?
The practice of mindfulness underlies my personal and spiritual life. It has been crucial in cultivating an ethical-based focus in my life and in directing my intention to be connected to the work that matters.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
Psychologist, Mindfulness & Meditation teacher
Using mindfulness-based techniques in professional work
Ottawa Mindfulness Clinic, developed Mindfulness-Based Symptom Management for clinical disorders, pain management, burnout & spiritual care. Professional training program in Foundations of Mindfulness.

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at

Ottawa Pagoda Sangha 
Contact: André Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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