Erin McCarthy
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  • Kimberly Sogge PhD CPsych

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What is your personal relationship to or connection with mindfulness?
I am a mindfulness teacher trained in MBSM, MSC and have also done the Mindful Schools Training. I am also a pracitioner of mindfulness (variety of modalities), yoga and Zen buddhism.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
I am a professor and also teach mindfulness in the wider community as well as my campus community.
Using mindfulness-based techniques in professional work
I use mindfulness in my teaching as a professor and also run workshops and classes in a variety of mindfulness modalities.

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

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Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
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Ottawa Pagoda Sangha 
Contact: Andr√© Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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