Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT) is an evidence-based transdiagnostic approach combining essential CBT methods with mindfulness training. Presented by Dr. Bruno Cayoun, Founder of MiCBT, this workshop will describe the neuro-phenomenological mechanisms underlying the use and efficacy of MiCBT for trauma and persistent pain. It will demonstrate novel exposure methods to decrease avoidance and reduce anxiety. This workshop is for qualified mental health professionals or…See More
What is your personal relationship to or connection with mindfulness?
I have had a committed daily sitting practice for the last 6 years and I see mindfulness as being an important part of my life. I have deep gratitute for the practice and consider it a gift to myself, my family and my community.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
I am a registered psychologist and a contract instructor at Carleton University.
Using mindfulness-based techniques in professional work
I use Mindulness Integrated CBT as my main therapeutic intervention. I also teach a course on mindfulness and well-being at Carleton Univerity and I train other therapists in MiCBT.
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