a chapter of Mindfulness Ontario
If you have a resource you want to add to this page please email it to us.
Omega Institute: offers a variety of mindfulness-based 5-day professional training programs
University of Massachusetts: MBSR certification program
Susan Woods Professional training in MBCT and other mindfulness based programs
University of Toronto: Meditation and psychotherapy, enabling learning in education, and mindfulness meditation in business and organizational leadership certificate programs
Center for Mindfulness Studies: Toronto
Mindful Self-Compassion Training:
Kristine Neff: Self-compassion
Christopher Germer: Mindful self-compassion
Mindfulness in Education:
NICABM: The Power of Mindfulness Meditation – Helping Children Change
MindUp: As The Hawn Foundation’s signature educational initiative, MindUP™ is anchored in current research in cognitive neuroscience, evidence-based classroom pedagogy, best-practices mindful education, precepts of social and emotional learning (SEL), and guiding principles of positive psychology.
Other Mindfulness Training:
Tara Brach: Mindfulness in psychotherapy, Self-acceptance
Nuggets of Information to Enhance Practice
Here is a link to Rick Hanson's series titled "Don't Take it Personally". A quick reminder about mindfulness practice.