Event Details

Mindfulness Challenge 2017

Time: October 15, 2017 from 11am to 3pm
Location: Everywhere (Virtual Online, & Toronto, Oakville)
Website or Map: http://mindfulnesschallenge.ca
Phone: 888-637-9186
Event Type: fundraiser, community, mindfulness, marathon
Organized By: Centre for Mindfulness Studies
Latest Activity: Sep 20, 2017

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Event Description

In 2016 it sold out to rave reviews. Now we're delighted to announce Mindfulness Challenge 2017!



This 4-hour "meditate-athon" includes a feast of mindfulness practices to awaken the senses and cultivate kindness. It is accessible for all and designed to open your heart in a powerful way.

October 15, 2017
11 am - 3 pm

- Daniels Spectrum, Toronto
- MacLachlan College, Oakville
- Virtual - gather together anywhere!

Help the Centre for Mindfulness Studies bring mindfulness for mental health to marginalized people who live with depression, anxiety and other mental health challenges, by participating in Mindfulness Challenge 2017 and asking friends, family and colleagues to sponsor you.

Super Early Bird registration fees end June 25.

More Info / Register: 

An incredible and uplifting experience” – Paul Sobocinski

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Join Mindfulness Ottawa

Attending (1)

Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
Contact: André Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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