Mindfulness Based Stress Reduction - 8 week course

Event Details

Mindfulness Based Stress Reduction - 8 week course

Time: September 19, 2013 at 7:30pm to November 14, 2013 at 9pm
Location: Prana Shanti Yoga
Website or Map: http://www.pranashanti.com
Event Type: 8, week, mindfulness, based, stress, reduction, course
Organized By: Kimberly Sogge PhD CPsych
Latest Activity: Sep 5, 2013

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Event Description

8 week mindfulness practice course with the classic original curriculum used by University of Massachussets Centre for Mindfulness in Medicine, Healthcare and Society. This course is offered in cooperation with PranaShanti Yoga with registration available at www.pranashanti.com

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Ottawa Insight Meditation Community
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Wild Blue Mindfulness sangha
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