Mindfulness Based Stress & Pain Management 8 Week Program

Event Details

Mindfulness Based Stress & Pain  Management 8 Week Program

Time: January 5, 2016 at 6:30pm to February 23, 2016 at 9pm
Location: St. Paul University:
Street: 233 Main Street
City/Town: Ottawa, Ontario
Website or Map: http://www.mindfulhealthprofe…
Event Type: workshop, on, stress, &, pain, management
Organized By: Katalin Nathan
Latest Activity: Nov 10, 2015

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Event Description

Mindful Health Professionals, Drs. Kathy & Howard Nathan 

begin their Winter 2016 Program of Stress reduction for people  experiencing pain, going through difficult transitions and looking to successfully manage anxiety, depression, eating issues and personal losses.

For information visit our web site: www.mindfulhealthprofessionals.ca

January 5th. to February 23rd. 2016 Tuesday Evenings 6:30-9:00 pm.

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
Contact: André Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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