a chapter of Mindfulness Ontario
Time: January 15, 2020 at 6:30pm to February 19, 2020 at 7:30pm
Location: Mindfulness at Centrepointe
Street: 261Centrepointe Drive
Website or Map: http://www.mindfulnessarcentr…
Phone: 613 797 5607
Event Type: course
Organized By: Sonja Roth
Latest Activity: Nov 8, 2019
Mindfulness is a powerful way to handle the pressures of being a teen and the stress that occurs at this time. This six week program connects with issues that the modern day teen faces on a daily basis and caters to cultivating and developing healthy ways to manage environments, people and situations that are difficult specifically for teens.
If your teen is experiencing any of the following, this program is for them!