Mindflness Based Stess & Pain Management Workshop

Event Details

Mindflness Based Stess & Pain Management Workshop

Time: January 3, 2017 at 6pm to February 21, 2017 at 7pm
Location: St Paul's University
City/Town: Ottawa
Website or Map: http://www.mindfulhealthprofe…
Event Type: mbsr, pain, management, course
Organized By: Kathy Nathan
Latest Activity: Nov 12, 2016

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Event Description

This intensive program encourages participants to draw on their inner resources, learn effective self management and empowers them to actively engage in caring for themselves - next group scheduled for: January 3 rd. to February 21 th. 2017 St. Paul University We are professionals : in Clinical Psychology and Pain Medicine - combining our clinical expertise with our mindfulness training at the U. Mass. Centre for Mindfulness . Together we offer a unique program in the Ottawa community. Mindfulness Based Stress Reduction was originally developed by Dr. Jon Kabat- Zinn at the University of Massachusetts Medical Centre. Mindfulness programs are evidence-based, and currently offered at university hospitals and private clinics world-wide. You can also call us for information: Tel: 613-225-9322 e-mail: mbsrworkshop@rogers.com

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Palyul Ottawa Dharma Center 
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http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
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Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
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Jewish Mindfulness Meditation Group
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Ottawa Pagoda Sangha 
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Wild Blue Mindfulness sangha
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