MBSR - Mindfulness-based Stress Reduction - Information night

Event Details

MBSR - Mindfulness-based Stress Reduction - Information night

Time: October 1, 2019 from 6:30pm to 7:30pm
Location: Heartwood House
Street: 404 McArthur Ave
City/Town: Ottawa
Phone: 613 797 5607
Event Type: event
Organized By: Sonja Roth
Latest Activity: Jul 19, 2019

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Event Description

In this one hour session you will find out more about the 8 week course, starting on October 8th. 

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
Contact: André Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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