a chapter of Mindfulness Ontario
Time: April 28, 2019 at 11am to June 23, 2019 at 1pm
Location: 44 Hawthorne Avenue Ottawa
Street: 44 Hawthorne Avenue
Website or Map: https://www.eventbrite.ca/e/s…
Event Type: 8, week, mindfulness, group, for, depression, and, anxiety
Organized By: Sarah Housser
Latest Activity: Feb 26, 2019
The Mindfulness Based Cognitive Therapy (MBCT) group, led by experienced and compassionate mindfulness group leader and registered psychotherapist Sarah Housser MA RP is based on the Mindfulness Based Cognitive Therapy protocols of Dr Zindel Segal of the Centre for Addictions and Mental Health (CAMH) in Toronto, Ontario. The MBCT group has evidence for its effectiveness with anxiety and depression.
This Mindfulness Based Cognitive Therapy (MBCT) group is held once a week for 8 weeks. There is also a one-day retreat on a weekend.
To book a free intake meeting call 613-656-3331 or email firstname.lastname@example.org.