a chapter of Mindfulness Ontario
How does fear block our ability to have an open, resilient and responsive heart? Can we cultivate a loving orientation even in the face of challenge, fear or pain? What practices help us open our hearts?
What to expect… Kabbalat Shabbat Friday evening; creative Saturday morning service; aliya; d’var Torah; challah; guided seated and walking meditation; dharma talks; small group discussion; learning from Buddhist and Jewish sources; meetings with teachers; time for Q&A; 3 vegetarian meals daily; support, community, and more challah!
Eventbrite.ca “From Fear to Love”