Mindfulness Ottawa
a chapter of Mindfulness Ontario
Jennifer Innes, MSc's Events (2)
March 30Tuesday
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Short Course in Mindful Self-Compassion (SC-MSC)
March 30, 2021 at 12pm to May 4, 2021 at 1:15pm – Online via Zoom Registration is now open for this lunch hour, Short Course in Mindful Self-Compassion (SC-MSC) is a six-week adaptation of the empirically supported 8-week Mindful Self-Compassion (MSC) program desig… Organized by Jennifer Innes, MSc | Type: mindful, self-compassion, workshop
May 5Wednesday
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Mindfulness-Based Stress Reduction (MBSR) Workshop
May 5, 2021 at 6:30pm to June 23, 2021 at 9pm – Online via Zoom Learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transitions. Th… Organized by Jennifer Innes, MSc | Type: mbsr, workshop
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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