Mindfulness Ottawa
a chapter of Mindfulness Ontario
All retreat Events (27)
September 30Sunday
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Autumn 2018 Mindful Self Compassion Daylong Retreat
September 30, 2018 from 9am to 4pm – Gaia Wellness Retreat Time to take care of yourself with a beautiful day of mindful self compassion practice in nature at Gaia Wellness Centre in LaPeche, Quebec. Are you a person who has an easier time taking care of oth… Organized by Kimberly Sogge PhD CPsych | Type: daylong, retreat
October 19Friday
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Cultivating Wisdom & Compassion through the Roots of Mindfulness
October 19, 2018 at 4pm to October 24, 2018 at 12pm – Galilee Retreat Centre Join us for this 5-day silent, residential, teacher-lead retreat and learn ways to practice mindfulness and self-compassion for better mental health. In this retreat, you will have the opportunity to… Organized by Ottawa Mindfulness Clinic | Type: retreat
October 28Sunday
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Awakening a Heart of Compassion: Mindful Self Compassion Qualifying Retreat
October 28, 2018 to November 2, 2018 – Monastere des Augustines, Vieux Quebec, Quebec City, Quebec RETREAT SOLD OUT - WAITING LIST ONLY Join Dr. Kimberly Sogge C.Psych. Canadian psychologist, Certified MSC teacher, and Spirit Rock trained mindfulness teacher, on a five day silent mindful self comp… Organized by Kimberly Sogge PhD CPsych | Type: qualifying, retreat, for, msc, mbsr, and, mbct, teacher, training
January 9Wednesday
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Eight-Week MBSR Workshop
January 9, 2019 at 6:30pm to February 27, 2019 at 9pm – Kitchissippi United Church, Westboro Come learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transition… Organized by Jennifer Innes, MSc | Type: mindfulness-based, stress, reduction, workshop., eight, wednesdays, evenings, and, a, day-long, retreat
January 27Sunday
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Winter 2019 Wild Blue Mindfulness Daylong Retreat
January 27, 2019 from 9am to 4pm – Gaia Wellness Retreat Take refuge in silent mindfulness practice in the beautiful, natural setting of the Gaia Wellness Retreat in Low, Quebec, Canada. From 9am to 4pm Sunday January 27, 2019 participants will cultivate… Organized by Wild Blue Mindfulness Studio at Ottawa River Psychology Group | Type: mindfulness, in, nature, daylong, retreat
April 28Sunday
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Spring 2019 Wild Blue Mindfulness Daylong Retreat
April 28, 2019 all day – Gaia Wellness Retreat Take refuge in silent mindfulness & compassion practices in the beautiful, natural setting of the Gaia Wellness Retreat in Low, Quebec, Canada. From 9am to 4pm Sunday April 28, 2019 participants… Organized by Kimberly Sogge PhD CPsych | Type: daylong, mindfulness, in, nature, retreat
June 23Sunday
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Early Summer 2019 Mindful Self Compassion Daylong Retreat
June 23, 2019 all day – Gaia Wellness Retreat Time to take care of yourself with a beautiful day of mindful self compassion practice in nature at Gaia Wellness Centre https://www.facebook.com/gwrwakefield/ Are you a person who has an easier time… Organized by Kimberly Sogge PhD CPsych | Type: daylong, mindful, self, compassion, retreat
August 25Sunday
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Summer 2019 Awakening to Our True Nature 5 Day Silent Teacher Led Retreat
August 25, 2019 to August 30, 2019 – Galilee Retreat Center in Arnprior, ON On retreat on the great Ottawa River in an NCC protected forest of old growth white pines; connect with the profound peace that can arise with silent mindfulness practice in nature. For thousands of… Organized by Kimberly Sogge PhD CPsych | Type: silent, teacher-led, retreat
April 5Sunday
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Listening to the Heart: Daylong Meditation Retreats
April 5, 2020 to October 11, 2020 – Yoga Attic Time to take care of yourself with a beautiful day of guided meditation practice in nature at the Yoga Attic in Greely, Ontario. All retreats are guided by psychologist and IMTA certified professiona… Organized by Kimberly Sogge PhD CPsych | Type: retreat, daylong, mindfulness, &, compassion
September 20Sunday
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Listening to Your True Nature: 5 Day Silent Teacher-led Mindfulnes and Compassion Retreat
September 20, 2020 to September 25, 2020 – Galilee Retreat Center in Arnprior, ON This is a Mindfulness in Nature Retreat with meditation practices led by an IMTA certified mindfulness teacher who is also a certified mindful self compassion teacher and registered doctoral level me… Organized by Kimberly Sogge PhD CPsych | Type: silent, retreat
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2020 Created by Zsuzsanna Nagy Grandpierre.
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