Mindfulness Ottawa
a chapter of Mindfulness Ontario
All mbsr Events (15)
October 19Wednesday
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Mindfulness Based Stress Reduction - 8 week course PLUS retreat
October 19, 2016 at 7:30pm to December 21, 2016 at 9pm – PranaShanti Yoga and Meditation Centre This 8‐week experiential course develops in participants a foundation mindfulness practice for facing the stresses and difficulties of a busy contemporary life. This Mindfulness‐Based Stress Reductio… Organized by Kimberly Sogge PhD CPsych | Type: mbsr, -, 8, week, class
January 3Tuesday
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Mindflness Based Stess & Pain Management Workshop
January 3, 2017 at 6pm to February 21, 2017 at 7pm – St Paul's University This intensive program encourages participants to draw on their inner resources, learn effective self management and empowers them to actively engage in caring for themselves - next group scheduled f… Organized by Kathy Nathan | Type: mbsr, pain, management, course
April 23Sunday
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5-Day Advanced Facilitation Intensive Training & Retreat
April 23, 2017 at 4pm to April 28, 2017 at 2pm – The Ecology Retreat Centre Deepen your facilitation skills. This training intensive supports facilitation skills while focusing on strengthening the facilitation of mindful inquiry. At its deepest, it is about our relationshi… Organized by Centre for Mindfulness Studies | Type: training, mbsr, mbct, mindfulness, facilitation, msc, teacher
April 24Monday
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1-Day Mindfulness Core Concepts
April 24, 2017 from 9:30am to 4:30pm – The Centre for Mindfulness Studies Learn about the research and application of mindfulness. This is the first module of our MBSR Core Facilitation Certificate Program. This one-day highly experiential workshop will introduce participa… Organized by Centre for Mindfulness Studies | Type: training, mbsr, mbct, mindfulness, facilitation, msc, teacher, professional, development, healthcare
September 20Wednesday
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Notions essentielles de pleine conscience – 1 journée
September 20, 2017 from 6pm to 7pm – Mindspace Clinic Apprenez-en sur la recherche et les applications quotidiennes de la pleine conscience. Cette journée de formation est le premier module de notre Certificat pour devenir instructeur en MBSR (Gestion d… Organized by Centre for Mindfulness Studies | Type: training, professional, development, mbsr, mbct
April 5Thursday
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Mindfulness Core Concepts in Montreal
April 5, 2018 from 9:30am to 4:30pm – MindSpace Clinic This one-day highly experiential workshop will introduce participants to the origins, principles and practices of Mindfulness-Based Stress Reduction (MBSR) and other mindfulness-based interventions.… Organized by Centre for Mindfulness Studies | Type: mbsr, training, module
October 28Sunday
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Awakening a Heart of Compassion: Mindful Self Compassion Qualifying Retreat
October 28, 2018 to November 2, 2018 – Monastere des Augustines, Vieux Quebec, Quebec City, Quebec RETREAT SOLD OUT - WAITING LIST ONLY Join Dr. Kimberly Sogge C.Psych. Canadian psychologist, Certified MSC teacher, and Spirit Rock trained mindfulness teacher, on a five day silent mindful self comp… Organized by Kimberly Sogge PhD CPsych | Type: qualifying, retreat, for, msc, mbsr, and, mbct, teacher, training
October 2Wednesday
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Eight-week Mindfulness-Based Stress Reduction (MBSR) workshop
October 2, 2019 at 6:30pm to November 20, 2019 at 9pm – Kitchissippi United Church in Westboro Come learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transition… Organized by Jennifer Innes, MSc | Type: eight-week, mbsr, workshop
January 1Wednesday
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Mindfulness-Based Stress Reduction (MBSR) workshop
January 1, 2020 at 6:30pm to March 4, 2020 at 9pm – Kitchissippi United Church Learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transitions. Th… Organized by Jennifer Innes, MSc | Type: mbsr, workshop
October 21Wednesday
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Fall Mindfulness-Based Stress Reduction (Online)
October 21, 2020 at 6:30pm to December 9, 2020 at 9pm – Online Come learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transition… Organized by Jennifer Innes, MSc | Type: mbsr, workshop
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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