Mindfulness Ottawa
a chapter of Mindfulness Ontario
All mbct Events (20)
February 7Wednesday
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8-Week MBCT Online
February 7, 2018 at 12:30pm to April 4, 2018 at 3pm – Online What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anx… Organized by Centre for Mindfulness Studies | Type: mbct, online
February 12Monday
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10-Week MBCT Practicum
February 12, 2018 at 5:30pm to May 28, 2018 at 9pm – The Centre for Mindfulness Studies This practicum will immerse participants in the 8-week MBCT program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and receiving f… Organized by Centre for Mindfulness Studies | Type: mbct, training, module
March 10Saturday
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8-Week MBCT Online
March 10, 2018 at 10am to May 15, 2018 at 12:30pm – Online What is MBCT?: Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, a… Organized by Centre for Mindfulness Studies | Type: mbct, training, module
April 10Tuesday
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3-Week MBCT Basics Online
April 10, 2018 at 11pm to April 26, 2018 at 1pm – Online Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT)… Organized by Centre for Mindfulness Studies | Type: mbct, training, module
May 2Wednesday
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CBT Primer in Montreal
May 2, 2018 from 9:30am to 4:30pm – MBSR Training Module In this hands-on, skills-oriented workshop, participants will acquire a few basic CBT tools that they can integrate into their own general clinical practice. Relevance to mindfulness will be addresse… Organized by Centre for Mindfulness Studies | Type: mbct, training, module
May 3Thursday
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MBCT Practicum Intensive in Montreal
May 3, 2018 at 9am to May 12, 2018 at 5:30pm – MindSpace Clinic This practicum will immerse participants in the 8-week MBCT program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and receiving f… Organized by Centre for Mindfulness Studies | Type: mbct, training, module
October 28Sunday
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Awakening a Heart of Compassion: Mindful Self Compassion Qualifying Retreat
October 28, 2018 to November 2, 2018 – Monastere des Augustines, Vieux Quebec, Quebec City, Quebec RETREAT SOLD OUT - WAITING LIST ONLY Join Dr. Kimberly Sogge C.Psych. Canadian psychologist, Certified MSC teacher, and Spirit Rock trained mindfulness teacher, on a five day silent mindful self comp… Organized by Kimberly Sogge PhD CPsych | Type: qualifying, retreat, for, msc, mbsr, and, mbct, teacher, training
March 20Wednesday
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8-Week MBCT in Ottawa
March 20, 2019 from 4pm to 7pm – 91A Fourth Avenue Ottawa, ON K1S 2L1 Learn to manage anxiety & prevent the relapse of depression. https://www.mindfulnessstudies.com/event/19-101-15/ Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for… Organized by Centre for Mindfulness Studies | Type: mbct, program
June 25Tuesday
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8-Week Mindfulness-Based Cognitive Therapy
June 25, 2019 from 6:15pm to 9:15pm – 91A Fourth Avenue Learn to manage anxiety & prevent the relapse of depression Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute… Organized by Centre for Mindfulness Studies | Type: mbct
January 23Thursday
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MBCT in Ottawa
January 23, 2020 from 4:30pm to 7pm – Ottawa Learn to manage anxiety & prevent the relapse of depressionMindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse. It also reduces acute d… Organized by Centre for Mindfulness Studies | Type: mbct
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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