Mindfulness Ottawa

a chapter of Mindfulness Ontario

All introductory Events (4)

Three-Hour Introductory Mindfuless Workshop

July 7, 2019 from 2pm to 5pm – Rama Lotus Yoga Centre Curious about mindfulness? Interested in learning how to meditate? Discover why so many people are incorporating this simple yet effective way to help quiet the mind, increase attention and awareness… Organized by Jennifer Innes, MSc | Type: introductory, mindfulness, workshop

Three-Hour Introductory Mindfulness Workshop

September 25, 2019 from 6pm to 9pm – Dovercourt Recreation Centre Curious about mindfulness? Interested in learning how to meditate? Discover why so many people are incorporating this simple yet effective way to help quiet the mind, increase attention and awareness… Organized by Jennifer Innes, MSc | Type: introductory, mindfulness, workshop

Jennifer Innes

October 20, 2019 from 3pm to 6pm – Upward Dog Yoga Centre Curious about mindfulness? Interested in learning how to meditate? Discover why so many people are incorporating this simple yet effective way to help quiet the mind, increase attention and awareness… Organized by Jennifer Innes, MSc | Type: introductory, mindfulness, workshop

Introductory Mindfulness Workshop

January 19, 2020 from 3pm to 6pm – Metta Movement and Meditation Studio Are you curious about mindfulness? Interested in learning how to meditate? Discover why so many people are incorporating this simple yet effective way to help quiet the mind, increase attention and a… Organized by Jennifer Innes, MSc | Type: introductory, mindfulness, workshop

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge