Mindfulness Ottawa
a chapter of Mindfulness Ontario
All 8 Events (18)
May 9Monday
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Mindful Self Compassion Training - 8 week course
May 9, 2016 at 5:15pm to July 4, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
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Mindfulness Based Stress Reduction - 8 week course PLUS retreat
May 9, 2016 at 7:30pm to July 4, 2016 at 9pm – PranaShanti Yoga and Meditation Centre This 8‐week experiential course develops in participants a foundation mindfulness practice for facing the stresses and difficulties of a busy contemporary life. This Mindfulness‐Based Stress Reductio… Organized by Kimberly Sogge PhD CPsych | Type: mbsr, -, 8, week, class
October 19Wednesday
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Mindful Self Compassion Training - 8 week course
October 19, 2016 at 5:15pm to December 21, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
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Mindfulness Based Stress Reduction - 8 week course PLUS retreat
October 19, 2016 at 7:30pm to December 21, 2016 at 9pm – PranaShanti Yoga and Meditation Centre This 8‐week experiential course develops in participants a foundation mindfulness practice for facing the stresses and difficulties of a busy contemporary life. This Mindfulness‐Based Stress Reductio… Organized by Kimberly Sogge PhD CPsych | Type: mbsr, -, 8, week, class
January 3Tuesday
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Mindfulness Based Stress & Pain Management Workshop
January 3, 2017 at 6:30pm to February 21, 2017 at 9pm – St. Paul University We offer an effective and affordable treatment for chronic pain conditions, recurrent depression, anxiety disorders, managing cardiovascular disease and other illnesses where stress reduction will pr… Organized by Katalin Nathan | Type: 8, week, workshop
May 3Thursday
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Mindful Self Compassion Training Spring 2018
May 3, 2018 at 7:15pm to June 21, 2018 at 9:15pm – Geneva Hall at Knox Presbyterian Church In this MSC program, you will learn: * how to stop being so hard on yourself * how to handle difficult emotions with greater ease * how to motivate yourself with encouragement rather than criticism *… Organized by Kimberly Sogge PhD CPsych | Type: 8, week, mindful, self, compassion, course
September 13Thursday
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Mindful Self Compassion 8 week course Autumn 2018
September 13, 2018 at 7:30pm to November 15, 2018 at 9:30pm – Ottawa River Psychology Group *Approved for 20 CEUs by the Canadian Counselling and Psychotherapy Association* Ready for a change of heart? Transform how you relate to yourself and others. The Mindful Self-Compassion (MSC) prog… Organized by Kimberly Sogge PhD CPsych | Type: msc, 8, week, class
October 25Thursday
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Mindful Self Compassion - 8 Week Workshop
October 25, 2018 at 7pm to December 13, 2018 at 9pm – https://www.mettamoves.ca http://mindful-self-compassion2018.eventbrite.com Organized by Scheherzade van Aarle and Erin McCarthy | Type: 8, week, workshop
April 28Sunday
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MBCT Group for Depression and Anxiety
April 28, 2019 at 11am to June 23, 2019 at 1pm – 44 Hawthorne Avenue Ottawa The Mindfulness Based Cognitive Therapy (MBCT) group, led by experienced and compassionate mindfulness group leader and registered psychotherapist Sarah Housser MA RP is based on the Mindfulness Base… Organized by Sarah Housser | Type: 8, week, mindfulness, group, for, depression, and, anxiety
May 2Thursday
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Spring 2019 8 week Mindful Self Compassion Training
May 2, 2019 at 7:30pm to June 20, 2019 at 9:30pm – Ottawa River Psychology Group *Approved for 20 CEUs by the Canadian Counselling and Psychotherapy Association* Ready for a change of heart? Transform how you relate to yourself and others. The Mindful Self-Compassion (MSC) prog… Organized by Kimberly Sogge PhD CPsych | Type: msc, 8, week, course
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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