Mindfulness Ottawa
a chapter of Mindfulness Ontario
All Events in Younion Studio (6)
January 10Thursday
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Mindful Teens
January 10, 2019 at 6pm to February 14, 2019 at 7pm – Younion Studio Mindfulness is a powerful way to handle the pressures of being a teen and the stress that occurs at this time. This six week program connects with issues that the modern day teen faces on a daily bas… Organized by Sonja Roth | Type: course
January 14Monday
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Introduction to Mindfulness
January 14, 2019 at 7:30pm to February 18, 2019 at 8:30pm – Younion Studio This introduction to Mindfulness Program is an interactive and experiential opportunity to learn and apply mindfulness practices and skills. Discover why so many people around the world are embracing… Organized by Sonja Roth | Type: course
May 15Wednesday
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MINDFUL TEENS
May 15, 2019 at 5pm to June 19, 2019 at 6pm – Younion Studio Mindfulness is a powerful way to handle the pressures of being a teen and the stress that occurs at this time. This six week program connects with issues that the modern day teen faces on a daily bas… Organized by Sonja Roth | Type: course
May 27Monday
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MINDFUL PARENTING
May 27, 2019 from 7pm to 9pm – Younion Studio Mindful parenting teaches parents to become less reactive to the trials and tribulations of parenting. Mindful parenting involves keeping in mind what is truly important as we go about the activities… Organized by Sonja Roth | Type: workshop
October 23Wednesday
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MINDFUL TEENS
October 23, 2019 at 5pm to November 27, 2019 at 6pm – Younion Studio Mindfulness is a powerful way to handle the pressures of being a teen and the stress that occurs at this time. This six week program connects with issues that the modern day teen faces on a daily bas… Organized by Sonja Roth | Type: course
October 28Monday
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Mindful Parenting
October 28, 2019 from 7pm to 9pm – Younion Studio Mindful parenting teaches parents to become less reactive to the trials and tribulations of parenting. Mindful parenting involves keeping in mind what is truly important as we go about the activities… Organized by Sonja Roth | Type: workshop
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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