Mindfulness Ottawa

a chapter of Mindfulness Ontario

All Events in PranaShanti Yoga and Meditation Centre (9)

Mindful Self Compassion Training - 8 week course

October 19, 2015 at 5:15pm to December 7, 2015 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
Mindfulness Based Stress Reduction - 8 week course PLUS retreat

October 19, 2015 at 7:30pm to December 7, 2015 at 9pm – PranaShanti Yoga and Meditation Centre This 8‐week experiential course develops in participants a foundation mindfulness practice for facing the stresses and difficulties of a busy contemporary life. This Mindfulness‐Based Stress Reductio… Organized by Kimberly Sogge PhD CPsych | Type: mbsr, -, 8, week, class

Mindfulness Based Relapse Prevention for Addictions Recovery

October 21, 2015 at 5:30pm to November 11, 2015 at 7pm – PranaShanti Yoga and Meditation Centre The Mindfulness-Based Relapse Prevention (MBRP) group will be led by David Hesidence (Registered Psychotherapist, Addictions Counsellor) and Kathryn Palmer M.Ed. (Supervised Practice, Clinical Associ… Organized by Mr. David Hesidence - Addictions Counsellor, Sogge & Associates Practice in Psychology | Type: mbrp, for, addictions, recovery
Mindfulness Based Cognitive Therapy for Depression Relapse Prev.

October 21, 2015 at 7:30pm to December 9, 2015 at 9pm – PranaShanti Yoga and Meditation Centre Mindfulness‐Based Cognitive Therapy (MBCT) group, led byDr.Kimberly Sogge, C.Psych. (Clinical Health Psychologist), is based on the Mindfulness‐Based Cognitive Therapy protocols of Dr. Zindel Segal… Organized by Kimberly Sogge PhD CPsych | Type: 8, week, mbct, group, for, prevention, of, relapse, in, depression
Mindfulness Based Cognitive Therapy for Depression Relapse Prev.

October 21, 2015 at 7:30pm to December 9, 2015 at 9pm – PranaShanti Yoga and Meditation Centre Mindfulness‐Based Cognitive Therapy (MBCT) group, led by Dr.Kimberly Sogge, C.Psych. (Clinical Health Psychologist), is based on the Mindfulness‐Based Cognitive Therapy protocols of Dr. Zindel Sega… Organized by Kimberly Sogge PhD CPsych | Type: 8, week, mbct, group, for, prevention, of, relapse, in, depression

Mindful Self Compassion Training - 8 week course

May 9, 2016 at 5:15pm to July 4, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
Mindfulness Based Stress Reduction - 8 week course PLUS retreat

May 9, 2016 at 7:30pm to July 4, 2016 at 9pm – PranaShanti Yoga and Meditation Centre This 8‐week experiential course develops in participants a foundation mindfulness practice for facing the stresses and difficulties of a busy contemporary life. This Mindfulness‐Based Stress Reductio… Organized by Kimberly Sogge PhD CPsych | Type: mbsr, -, 8, week, class

Mindful Self Compassion Training - 8 week course

October 19, 2016 at 5:15pm to December 21, 2016 at 7:15pm – PranaShanti Yoga and Meditation Centre The Mindful Self-Compassion Training (MSC) course was developed by Kristin Neff, a pioneering researcher in the field of self-compassion (Self-Compassion.org) and Christopher Germer. Research has sho… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training, -, 8, week, course
Mindfulness Based Stress Reduction - 8 week course PLUS retreat

October 19, 2016 at 7:30pm to December 21, 2016 at 9pm – PranaShanti Yoga and Meditation Centre This 8‐week experiential course develops in participants a foundation mindfulness practice for facing the stresses and difficulties of a busy contemporary life. This Mindfulness‐Based Stress Reductio… Organized by Kimberly Sogge PhD CPsych | Type: mbsr, -, 8, week, class

Welcome to
Mindfulness Ottawa

Sign Up
or Sign In

Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge