February 1Wednesday

• Mindful Self Compassion 8 week course

  February 1, 2017 at 6pm to March 29, 2017 at 8pm – Ottawa Collaborative Care Centre http://drsogge.com/groups/mscwinter2017/ Starts February 1, 2017 to March 29, 2017 8 Wednesday sessions as follows: February 1, 8, 15 (no class for spring break Feb 22) March 1, 8, 15, 22, 29 One… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, course, workshop

• Mindfulness Integrated Cognitive Behavior Therapy - Skills and Practice Group

  February 1, 2017 at 8pm to March 29, 2017 at 9:30pm – Ottawa Collaborative Care Centre Mindfulness Integrated Cognitive Behavior Therapy (MiCBT) for Wellbeing and Growth was developed by Dr. Bruno Cayoun of the MiCBT Institute in Australia http://www.mindfulness.net.au/. This eight ses… Organized by Kimberly Sogge PhD CPsych | Type: mindfulness, skills, training, for, wellbeing, and, growth