Mindfulness Ottawa

a chapter of Mindfulness Ontario

All Events in Online (5)

Foundations of Applied Mindfulness and Contemplation Webinar

April 14, 2013 at 3pm to May 19, 2013 at 5pm – Online The Atlantic Contemplative Centre* (ACC) is pleased to announce a series of webinars entitled “Foundations of Applied Mindfulness and Contemplation”. Over the past decade there has been an exponenti… Organized by David Whitehorn and Jim Torbert (The Atlantic Contemplative Centre) | Type: webinar

8-Week MBCT Online

February 7, 2018 at 12:30pm to April 4, 2018 at 3pm – Online What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anx… Organized by Centre for Mindfulness Studies | Type: mbct, online

8-Week MBCT Online

March 10, 2018 at 10am to May 15, 2018 at 12:30pm – Online What is MBCT?: Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, a… Organized by Centre for Mindfulness Studies | Type: mbct, training, module

3-Week MBCT Basics Online

April 10, 2018 at 11pm to April 26, 2018 at 1pm – Online Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT)… Organized by Centre for Mindfulness Studies | Type: mbct, training, module

Fall Mindfulness-Based Stress Reduction (Online)

October 21, 2020 at 6:30pm to December 9, 2020 at 9pm – Online Come learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transition… Organized by Jennifer Innes, MSc | Type: mbsr, workshop

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Mindfulness Ottawa

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

To add a Sangha please email us.

Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha
http://pagodasangha.org/
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge