Mindfulness Ottawa
a chapter of Mindfulness Ontario
All Events in Online (6)
April 14Sunday
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Foundations of Applied Mindfulness and Contemplation Webinar
April 14, 2013 at 3pm to May 19, 2013 at 5pm – Online The Atlantic Contemplative Centre* (ACC) is pleased to announce a series of webinars entitled “Foundations of Applied Mindfulness and Contemplation”. Over the past decade there has been an exponenti… Organized by David Whitehorn and Jim Torbert (The Atlantic Contemplative Centre) | Type: webinar
February 7Wednesday
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8-Week MBCT Online
February 7, 2018 at 12:30pm to April 4, 2018 at 3pm – Online What is MBCT? Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, anx… Organized by Centre for Mindfulness Studies | Type: mbct, online
March 10Saturday
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8-Week MBCT Online
March 10, 2018 at 10am to May 15, 2018 at 12:30pm – Online What is MBCT?: Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, a… Organized by Centre for Mindfulness Studies | Type: mbct, training, module
April 10Tuesday
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3-Week MBCT Basics Online
April 10, 2018 at 11pm to April 26, 2018 at 1pm – Online Explore the therapeutic benefits of MBCT while looking at its clinical applications. This is the first module of our MBCT Facilitation Certificate Program. Mindfulness-Based Cognitive Therapy (MBCT)… Organized by Centre for Mindfulness Studies | Type: mbct, training, module
October 21Wednesday
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Fall Mindfulness-Based Stress Reduction (Online)
October 21, 2020 at 6:30pm to December 9, 2020 at 9pm – Online Come learn how mindfulness can help to improve health and well-being in the face of stress, chronic pain, and anxiety and depression, as well as other chronic conditions and difficult life transition… Organized by Jennifer Innes, MSc | Type: mbsr, workshop
August 10Tuesday
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JUMP IN™ for Heart Health!
August 10, 2021 at 6pm to September 30, 2021 at 7pm – Online Meditation may not only be good for your mind, but also good for your heart! Growing evidence suggests that meditation may improve factors linked to cardiovascular health and a useful part of cardio… Organized by The University of Ottawa Heart Institute. Jennifer Innes will be running the Mindfulness Meditation Workshop | Type: fundraiser, &, wellness, challenge
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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