Mindfulness Ottawa
a chapter of Mindfulness Ontario
Thursday, May 3, 2018
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10-Week MBCT Practicum
February 12, 2018 at 5:30pm to May 28, 2018 at 9pm – The Centre for Mindfulness Studies This practicum will immerse participants in the 8-week MBCT program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and receiving f… Organized by Centre for Mindfulness Studies | Type: mbct, training, module
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8-Week MBCT Online
March 10, 2018 at 10am to May 15, 2018 at 12:30pm – Online What is MBCT?: Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy providing tools and strategies for preventing depressive relapse, as well as reducing acute depression, a… Organized by Centre for Mindfulness Studies | Type: mbct, training, module
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Mindfulness Based Relapse Prevention – Spring 2018
April 9, 2018 at 5:30pm to June 4, 2018 at 7:30pm – Sogge & Associates Practice in Psychology MBRP (Bowen, Chawla and Marlatt, 2010) is a treatment approach developed at the Addictive Behaviors Research Centerat the University of Washington, for individuals in recovery from addictive behavior… Organized by Marie-Eve Martel Doctoral Candidate and David Hesidence MSc RP | Type: addictions, relapse, prevention
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MBCT Practicum Intensive in Montreal
May 3, 2018 at 9am to May 12, 2018 at 5:30pm – MindSpace Clinic This practicum will immerse participants in the 8-week MBCT program as participants, facilitators and observers. Trainees will take on a variety of roles including teaching, providing and receiving f… Organized by Centre for Mindfulness Studies | Type: mbct, training, module
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Mindfulness Integrated CBT for Wellbeing and Growth Spring 2018
May 3, 2018 at 5pm to June 21, 2018 at 7pm – Geneva Hall at Knox Presbyterian Church The Spring 2018 Mindfulness Integrated Cognitive Behavioural Therapy Group - with Dr. Kimberly Sogge, CPsych Registered Psychologist (M.Ed. McGill, Ph.D. Texas A&M University) uses evidence based… Organized by Kimberly Sogge PhD CPsych | Type: mindfulness, integrated, cbt, for, wellbeing, and, growth, training
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Mindful Self Compassion Training Spring 2018
May 3, 2018 at 7:15pm to June 21, 2018 at 9:15pm – Geneva Hall at Knox Presbyterian Church In this MSC program, you will learn: * how to stop being so hard on yourself * how to handle difficult emotions with greater ease * how to motivate yourself with encouragement rather than criticism *… Organized by Kimberly Sogge PhD CPsych | Type: 8, week, mindful, self, compassion, course
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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