Mindfulness Ottawa
a chapter of Mindfulness Ontario
Tuesday, September 26, 2017
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Managing Parenting Stress
September 11, 2017 at 6pm to October 2, 2017 at 8pm – Bmindful Psychotherapy and Coaching Centre This 3 sessions based stress management program aims to support parents and caregivers who are experiencing stress, frustration or even anger in their parenting role. If you are readi… Organized by Zsuzsanna Nagy Grandpierre | Type: workshop
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Transforming Stress, Pain, Suffering - 6 Week Transformative Mindfulness Fall Course 2017
September 25, 2017 at 6pm to November 6, 2017 at 8pm – Essential Change Studio Week 1 – Exploring Challenges and Underlying Causes – learn how to turn with compassion towards where suffering is held. Week 2 – Intuitive Body-Scan – explore the whole bod… Organized by Craig Mackie, MA, MSW, RSW | Type: mindfulness, group
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Mindful Self Compassion Training - 8 week course
September 26, 2017 at 5pm to November 14, 2017 at 7pm – TBA Dates & Times Waiting list only Dates and times for next group TBD 5:00 - 7:00 (2 hours) The location for this course will be the 3rd floor yoga studio at OC3 102 Lewis Street, Ottawa, ON K2P 0S7… Organized by Kimberly Sogge PhD CPsych | Type: mindful, self, compassion, training
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Mindfulness Integrated CBT for Wellbeing & Growth - 8 week group
September 26, 2017 at 7pm to November 14, 2017 at 9pm – Ottawa Collaborative Care Center Mindfulness Integrated Cognitive Behavior Therapy (MiCBT) for Wellbeing and Growth was developed by Dr. Bruno Cayoun of the MiCBT Institute in Australia http://www.mindfulness.net.au/. The Autumn 201… Organized by Kimberly Sogge PhD CPsych | Type: mindfulness, integrated, cbt, for, wellbeing, and, growth
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2021 Created by Zsuzsanna Nagy Grandpierre.
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