Eight-week Mindfulness-Based Stress Reduction (MBSR) workshop

Event Details

Eight-week Mindfulness-Based Stress Reduction (MBSR) workshop

Time: October 2, 2019 at 6:30pm to November 20, 2019 at 9pm
Event Type: eight-week, mbsr, workshop
Organized By: Jennifer Innes, MSc
Latest Activity: Sep 9, 2019

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Guest Lists

Attending (1)

Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
Contact: André Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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