Mindful Teens
January 15, 2020 at 6:30pm to February 19, 2020 at 7:30pmMindful Parenting
January 30, 2020 from 7pm to 9pmMBSR - Mindfulness-based Stress Reduction
April 21, 2020 at 6:30pm to June 9, 2020 at 9pm
Mindfulness Ottawa
a chapter of Mindfulness Ontario
Sonja Roth's Events
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MBSR - Mindfulness-based Stress Reduction
April 21, 2020 at 6:30pm to June 9, 2020 at 9pm – Heartwood House
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Latest Activity
MBSR - Mindfulness-based Stress Reduction - Information night
October 1, 2019 from 6:30pm to 7:30pmMBSR - Mindfulness-based Stress Reduction 8 week course
October 8, 2019 at 6:30pm to November 26, 2019 at 9pmMINDFUL TEENS
October 23, 2019 at 5pm to November 27, 2019 at 6pm
MINDFUL PARENTING
May 27, 2019 from 7pm to 9pmMINDFUL PARENTING
May 24, 2019 from 7pm to 9pmMINDFUL TEENS
May 15, 2019 at 5pm to June 19, 2019 at 6pm
Profile Information
- What is your personal relationship to or connection with mindfulness?
- Mindfulness is an important part of my life and allows me to live live more fully.
- What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
- I am a certified MBSR teacher, facilitator and coach. I offer MBSR courses.
In 2017 I founded MBSRjunior (www.mbsrjunior.com), to offer mindfulness courses to children and teens. I am also a certified MISP teacher(Mindfulness in Schools Project) and offer mindfulness courses to schools.
- Using mindfulness-based techniques in professional work
- Yes
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
OMC Secular Mindfulness Meditation https://
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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