MBSR - Mindfulness-based Stress Reduction - Information night
October 1, 2019 from 6:30pm to 7:30pmMBSR - Mindfulness-based Stress Reduction 8 week course
October 8, 2019 at 6:30pm to November 26, 2019 at 9pmMINDFUL TEENS
October 23, 2019 at 5pm to November 27, 2019 at 6pm
Mindfulness Ottawa
a chapter of Mindfulness Ontario
Sonja Roth's Events
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MINDFUL TEENS
October 23, 2019 at 5pm to November 27, 2019 at 6pm – Younion Studio
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May 27, 2019 from 7pm to 9pmMINDFUL PARENTING
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Profile Information
- What is your personal relationship to or connection with mindfulness?
- Mindfulness is an important part of my life and allows me to live live more fully.
- What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
- I am a certified MBSR teacher, facilitator and coach. I offer MBSR courses.
In 2017 I founded MBSRjunior (www.mbsrjunior.com), to offer mindfulness courses to children and teens. I am also a certified MISP teacher(Mindfulness in Schools Project) and offer mindfulness courses to schools.
- Using mindfulness-based techniques in professional work
- Yes
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
OMC Secular Mindfulness Meditation https://
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
© 2019 Created by Zsuzsanna Nagy Grandpierre.
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