Scheherzade van Aar;e
  • Female
  • Ottawa
  • Canada
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  • Dr. Kimberly Sogge CPsych

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Welcome, Scheherzade van Aarle

Latest Activity

Scheherzade van Aar;e posted events
Oct 23, 2018
Scheherzade van Aar;e and Dr. Kimberly Sogge CPsych are now friends
Oct 23, 2018
Scheherzade van Aar;e updated their profile
Oct 23, 2018

Profile Information

What is your personal relationship to or connection with mindfulness?
I had been exploring mindfulness and especially mindful leadership for many years. Then in 2015 I had a boogey-boarding accident that left me with my fourth and debilitating concussion. I found that mindfulness practise was my best therapy.In 2016 I took the Mindful Self-Compassion course, followed by MBSR, and numerous retreats. I am now a trained MBSR teacher.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
I was a Senior Advisor (Govt) prior to my concussion. Now I teach mindfulness (MBSR and workshops), serve as Mindfulness Advisory to the Association of Public Sector Executives (APEX) Symposium and Advisor to A Mindful Leader. I also host the annual Mass Mindfulness Meditation for Peace Day on Parliament Hill (inaugurated by Jon Kabat-Zinn in 2017)
Using mindfulness-based techniques in professional work
Yes

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
http://pagodasangha.org/ 
Contact: Andr√© Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge

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