What is your personal relationship to or connection with mindfulness?
I have completed mindfulness based symptom reduction with the Ottawa Mindfulness Clinic and the Professional Training. I came to mindfulness both as a professional and after my own personal experiences as a caregiver.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
Geriatric Psychiatry Community Services of Ottawa
Using mindfulness-based techniques in professional work
I am currently co-facilitating a mindfulness based symptom reduction course called Stress Reduction for Caregivers Through Mindfulness with caregivers of people with dementia and related disorders. This is our second round of the 8 week program and find mindfulness a valuable addition to the care of caregivers.
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