Michèle Langlois
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  • Kimberly Sogge PhD CPsych

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What is your personal relationship to or connection with mindfulness?
Came to mindfulness out of need for coping strategy in response to caregiver role helping person with mental illness;
Emerging practice of mindfulness;
Now exploring benefits of its application in the workplace.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
Executive Advisor/Coach specialized in Program Management, Business Transformation Architecture, and Change Leadership
Using mindfulness-based techniques in professional work
Applications for:
Coaching and Facilitation,
Change Leadership Strategies and Plans (in particular stakeholder engagement) and also in Business Leadership (including governance and creation of conditions conducive to innovation and performance excellence) promoting a continuous learning and development environment...

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
Contact: André Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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