Mi dfulness Based Symptom Management Teacher Path
January 16, 2017 at 6pm to March 6, 2017 at 6pmMindful Self-Compassion 5-Day Intensive
July 23, 2017 at 4:30pm to July 28, 2017 at 12pmHeart of Mindfulness silent retreat
June 23, 2017 at 4:30pm to June 25, 2017 at 12pm
Mindfulness Ottawa
a chapter of Mindfulness Ontario
Lynette Monteiro's Events
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Latest Activity
Mindful Self-Compassion Core Skills Training with Christopher Germer PhD at Rideau Tennis Club, Ottawa ON
April 11, 2014 at 9am to April 13, 2014 at 12pm
Registration is now open for this terrific opportunity to learn the Core Skills of the 8-week Mindful Self-Compassion course using meditation, daily life practices, lecture, group exercises and discussion. It is a journey in self-discovery and self-kindness. This workshop will provide essential tools for treating yourself in a respectful, compassionate way whenever you suffer, fail, or feel inadequate.…See More
Mindful Self-Compassion Core Skills Training with Christopher Germer PhD at Rideau Tennis Club, Ottawa ON
April 11, 2014 at 9am to April 13, 2014 at 12pm
Registration is now open for this terrific opportunity to learn the Core Skills of the 8-week Mindful Self-Compassion course using meditation, daily life practices, lecture, group exercises and discussion. It is a journey in self-discovery and self-kindness. This workshop will provide essential tools for treating yourself in a respectful, compassionate way whenever you suffer, fail, or feel inadequate.…See More
Mindfulness Meditation - Last Monday of each month at Ottawa Mindfulness Clinic
September 30, 2013 from 6:30pm to 8pm
An evening of mindfulness meditation and practice Q&A. Scheduled on the last Monday of each month. Please check the OMC Calendar as well for schedule updates.See More
Professional Training in the M4 Program at Ottawa ON
September 9, 2013 all day
Registration for our 2014 Professional Training in Mindfulness for Well Being (M4) is now open. This training program spans up to one year of training and consists of participation in one of the 8-week M4 courses offered at the Ottawa Mindfulness Clinic, self-study of current research and books on Mindfulness Interventions, a silent retreat, and the Teacher Skills Training Retreat. The M4 programs are Mindfulness for (M4) Stress & Symptom Management, M4-Pain Management, M4-Burnout…See More
Book Launch at Singing Pebble
September 13, 2013 from 6pm to 8pm
We are happy to invite you to a Book Launch Party of Mindfulness Starts here: An Eight-Week Guide to Skillful Living.Please join us to celebrate our practice, community, and the joy of sharing in mutual support.See More
Mindfulness Meditation - Last Monday of each month
August 13, 2013 from 6pm to 7pmZen Practice
October 21, 2013 from 6:30pm to 8:30pm
Professional Training in the M4 Program at Ottawa ON
September 9, 2013 at 6pm to July 31, 2014 at 7pm
Registration for our 2014 Professional Training in Mindfulness for Well Being (M4) is now open. This training program spans up to one year of training and consists of participation in one of the 8-week M4 courses offered at the Ottawa Mindfulness Clinic, self-study of current research and books on Mindfulness Interventions, a silent retreat, and the Teacher Skills Training Retreat. The M4 programs are Mindfulness for (M4) Stress & Symptom Management, M4-Pain Management, M4-Burnout…See More
The Heart of Mindfulness Practice at Galilee Retreat Centre
June 14, 2013 at 4pm to June 16, 2013 at 2pm
Practicing mindfulness opens us to a vast array of possibilities in our life. Through our everyday practices, we connect with the habitual patterns of our actions and their consequences. Our formal practice cultivates steadiness and strengthens our capacity to be present to our experience. We cultivate little spaces of steadiness into which we can lean with compassionate intention. The Heart of Mindfulness lies in how we create those spaces. In this meditation retreat, we will practice…See More
Profile Information
- What is your personal relationship to or connection with mindfulness?
- The practice of mindfulness underlies my personal and spiritual life. It has been crucial in cultivating an ethical-based focus in my life and in directing my intention to be connected to the work that matters.
- What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
- Psychologist, Mindfulness & Meditation teacher
- Using mindfulness-based techniques in professional work
- Ottawa Mindfulness Clinic, developed Mindfulness-Based Symptom Management for clinical disorders, pain management, burnout & spiritual care. Professional training program in Foundations of Mindfulness.
Lynette Monteiro's Blog
Article on the Buddhism-Mindfulness Debate
Posted on August 1, 2013 at 5:12pm 0 Comments 0 Likes
Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
OMC Secular Mindfulness Meditation https://
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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