Lynette Monteiro
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  • Sharon Kader, MA, C.Psych.
  • Vanessa Hermans
  • Julia Sage

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Latest Activity

Lynette Monteiro posted events
Nov 16, 2017
Lynette Monteiro shared their event on Facebook
Nov 16, 2017
Lynette Monteiro posted events
Nov 28, 2016
Lynette Monteiro and Sharon Kader, MA, C.Psych. are now friends
Feb 5, 2016
Magda Badran is attending Lynette Monteiro's event
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Mindful Self-Compassion Core Skills Training with Christopher Germer PhD at Rideau Tennis Club, Ottawa ON

April 11, 2014 at 9am to April 13, 2014 at 12pm
Registration is now open for this terrific opportunity to learn the Core Skills of the 8-week Mindful Self-Compassion course using meditation, daily life practices, lecture, group exercises and discussion.  It is a journey in self-discovery and self-kindness. This workshop will provide essential tools for treating yourself in a respectful, compassionate way whenever you suffer, fail, or feel inadequate.…See More
Feb 24, 2014
Lynette Monteiro and Julia Sage are now friends
Jan 14, 2014
Lynette Monteiro posted an event
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Mindful Self-Compassion Core Skills Training with Christopher Germer PhD at Rideau Tennis Club, Ottawa ON

April 11, 2014 at 9am to April 13, 2014 at 12pm
Registration is now open for this terrific opportunity to learn the Core Skills of the 8-week Mindful Self-Compassion course using meditation, daily life practices, lecture, group exercises and discussion.  It is a journey in self-discovery and self-kindness. This workshop will provide essential tools for treating yourself in a respectful, compassionate way whenever you suffer, fail, or feel inadequate.…See More
Oct 11, 2013
Lynette Monteiro and Vanessa Hermans are now friends
Oct 8, 2013
Glenda Paull is attending Lynette Monteiro's event
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Mindfulness Meditation - Last Monday of each month at Ottawa Mindfulness Clinic

September 30, 2013 from 6:30pm to 8pm
An evening of mindfulness meditation and practice Q&A. Scheduled on the last Monday of each month. Please check the OMC Calendar as well for schedule updates.See More
Sep 20, 2013
Lynette Monteiro updated an event
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Professional Training in the M4 Program at Ottawa ON

September 9, 2013 all day
Registration for our 2014 Professional Training in Mindfulness for Well Being (M4) is now open. This training program spans up to one year of training and consists of participation in one of the 8-week M4 courses offered at the Ottawa Mindfulness Clinic, self-study of current research and books on Mindfulness Interventions, a silent retreat, and the Teacher Skills Training Retreat. The M4 programs are Mindfulness for (M4)  Stress & Symptom Management, M4-Pain Management, M4-Burnout…See More
Aug 26, 2013
Lynette Monteiro updated an event
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Mindfulness Starts Here... is Here, Now! at Ottawa ON

August 26, 2013 all day
We are thrilled to announce that our book Mindfulness Starts here: An eight-week guide to skillful living" is now available online at Chapters,…See More
Aug 26, 2013
Lynette Monteiro posted an event
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Book Launch at Singing Pebble

September 13, 2013 from 6pm to 8pm
We are happy to invite you to a Book Launch Party of Mindfulness Starts here: An Eight-Week Guide to Skillful Living.Please join us to celebrate our practice, community, and the joy of sharing in mutual support.See More
Aug 26, 2013
Lynette Monteiro posted events
Aug 13, 2013
Lynette Monteiro posted an event
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Mindfulness Starts Here... is Here, Now! at Ottawa ON

August 8, 2013 at 6pm to October 31, 2013 at 7pm
We are thrilled to announce that our book Mindfulness Starts here: An eight-week guide to skillful living" is now available online at Chapters,…See More
Aug 8, 2013
Lynette Monteiro posted a blog post
Aug 1, 2013
Lynette Monteiro posted an event
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Professional Training in the M4 Program at Ottawa ON

September 9, 2013 at 6pm to July 31, 2014 at 7pm
Registration for our 2014 Professional Training in Mindfulness for Well Being (M4) is now open. This training program spans up to one year of training and consists of participation in one of the 8-week M4 courses offered at the Ottawa Mindfulness Clinic, self-study of current research and books on Mindfulness Interventions, a silent retreat, and the Teacher Skills Training Retreat. The M4 programs are Mindfulness for (M4)  Stress & Symptom Management, M4-Pain Management, M4-Burnout…See More
Jul 18, 2013

Profile Information

What is your personal relationship to or connection with mindfulness?
The practice of mindfulness underlies my personal and spiritual life. It has been crucial in cultivating an ethical-based focus in my life and in directing my intention to be connected to the work that matters.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
Psychologist, Mindfulness & Meditation teacher
Using mindfulness-based techniques in professional work
Ottawa Mindfulness Clinic, developed Mindfulness-Based Symptom Management for clinical disorders, pain management, burnout & spiritual care. Professional training program in Foundations of Mindfulness.

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
http://pagodasangha.org/ 
Contact: André Vellino

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