Katalin Nathan
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  • Kimberly Sogge PhD CPsych
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What is your personal relationship to or connection with mindfulness?
I am a mindfulness teacher, practitioner, registered psychologist & member of several sanghas. I am also a certified yoga vedanta teacher, and use mindfulness informed approaches in my professional work. I try to live it daily.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
Ph.D. psychologist in clinical practice doing mindfulness based teaching, therapy and groups throughout the city.
Using mindfulness-based techniques in professional work
yes - individual therapy & groups, stress and pain management with mindfulness: mindfulness based group work with anxiety, depression, life transitions, losses and eating issues.

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
Contact: Andr√© Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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