Heidi Bornstein
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Teaching Mindfulness to Teens at UofT Continuing Studies at School of Continuing Studies Social Work,

October 26, 2019 at 9am to October 27, 2019 at 4pm
Register HERE: Mindfulness for Teens at UofTDownload Flyer HERE: TeachingMindfulnesstoTeensFall2019.pdfABOUT THIS COURSETeens today need help to manage anxiety, cultivate empathy and compassion and develop coping skills. Mindfulness can help…See More
Oct 9
Heidi Bornstein posted an event
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Mindful Teacher, Mindful School Book Signing at Singing Pebble, Ottawa at Singing Pebble Bookstore,

July 3, 2019 from 6pm to 9pm
Singing Pebble Bookstore Book Signing: Mindful Teacher, Mindful School: Improving well being in teaching and learning. What: Small presentation, Q&A, book signingWhere: Singing Pebble Bookstore, 206 Main Street, Ottawa, K1S 1C6When: Wednesday, July 3, 2019, 6pmSee More
Jun 28
Heidi Bornstein and Sarah Housser are now friends
May 30

Profile Information

What is your personal relationship to or connection with mindfulness?
Mindfulness facilitator for teens, parents, educators; steering committee member of Mindfulness Toronto; MBSR / SMART / The Mindful Edge facilitator
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
Founder, Executive Director and Teacher -- Mindfulness Everyday
Using mindfulness-based techniques in professional work
Yes.

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
http://pagodasangha.org/ 
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge

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