Fatina Elkurdi
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What is your personal relationship to or connection with mindfulness?
Practitioner for several years and deep interest in teaching in my practice as a therapist. Strong believer in one of the most valuable skills I have come across in my practice.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
I am a clinical social worker, recently joined a clinic in Ottawa and looking to connect with other mindfulness practitioners. Expertise in trauma.
Using mindfulness-based techniques in professional work
I teach mindfulness to clients who are open and interested, usually starting with the neurobiology of trauma and stress related responses and how this affects thought patterns and contributes to suffering. Everything from mindfulness in every day life, to breath or body awareness, to open awareness.

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
Contact: Andr√© Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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