Elaine Thibodeau
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Elaine Thibodeau updated their profile
Jan 3

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What is your personal relationship to or connection with mindfulness?
I have participated in individualized Mindfulness coaching sessions (10 weeks). I have incorporated several mindfulness practices into my daily routines and continue to grow my knowledge and understanding of the the benefits and various practices .
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
Elementary School teacher
Using mindfulness-based techniques in professional work
I teach the Friends for Life program at my school which is based on mindfulness.

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

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Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
Contact: Andr√© Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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