January 22, 2018 at 8:30am to January 26, 2018 at 12pm
This 5-day full time MSC program, taught by Dr. Kimberly Sogge C.Psych. registered clinical health psychologist and MSC Certified Teacher, is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff.This course is co-sponsored by Toronto’s Centre for Mindfulness Studies and will take place in downtown Toronto.The MSC 5 Day Intensive is open to laypeople and professionals alike. Participants will…See More
What is your personal relationship to or connection with mindfulness?
The Centre for Mindfulness Studies is a charitable social enterprise in downtown Toronto. We are the leading professional development and service delivery organization for mindfulness-based interventions in Canada.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
We offer effective evidence-based clinical therapies for individuals with mental health concerns and chronic illnesses, including: anxiety, stress, depression, ADHD, diabetes, cancer, perfectionism, insomnia, eating disorders, substance abuse and addiction.
Using mindfulness-based techniques in professional work
Our mission is to improve the physical and mental well-being of individuals and communities through the development, delivery, training and research of mindfulness-based therapies, and to make these therapies available and accessible to disadvantaged and marginalized populations who disproportionately suffer poor health.
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