Alia Offman
Share on Facebook Share
 

Alia Offman's Page

Gifts Received

Gift

Alia Offman has not received any gifts yet

Give Alia Offman a Gift

Latest Activity

Alia Offman posted an event

Addressing Chronic Pain and Trauma with MiCBT at Carleton University Richcraft Hall

November 6, 2019 from 9am to 5pm
Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT) is an evidence-based transdiagnostic approach combining essential CBT methods with mindfulness training. Presented by Dr. Bruno Cayoun, Founder of MiCBT,  this workshop will describe the neuro-phenomenological mechanisms underlying the use and efficacy of MiCBT for trauma and persistent pain. It will demonstrate novel exposure methods to decrease avoidance and reduce anxiety. This workshop is for qualified mental health professionals or…See More
Sep 6

Profile Information

What is your personal relationship to or connection with mindfulness?
I have had a committed daily sitting practice for the last 6 years and I see mindfulness as being an important part of my life. I have deep gratitute for the practice and consider it a gift to myself, my family and my community.
What is your professional work? As this is a mindfulness-based professional's network we require each member to disclose his or her profession (i.e. teacher, psychotherapist, MD, lawyer, etc.)
I am a registered psychologist and a contract instructor at Carleton University.
Using mindfulness-based techniques in professional work
I use Mindulness Integrated CBT as my main therapeutic intervention. I also teach a course on mindfulness and well-being at Carleton Univerity and I train other therapists in MiCBT.

Comment Wall

You need to be a member of Mindfulness Ottawa to add comments!

Join Mindfulness Ottawa

  • No comments yet!
 
 
 

Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
http://pagodasangha.org/ 
Contact: André Vellino

Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge

© 2019   Created by Zsuzsanna Nagy Grandpierre.   Powered by

Badges  |  Report an Issue  |  Terms of Service