Mindfulness Providers

If you would like to be listed under one of these headings please email it to us. 

Mindfulness-Based Stress Reduction (MBSR) providers:

Kim Sogge, CPsych
www.drsogge.com
Courses are offered in collaboration with PranaShanti Yoga

mindfulmeditationottawa.ca,  Peter Black, M.A. MBSR courses

Inos-coaching.com Sonja Roth

Mindfulness-Based Cognitive Therapy (MBCT) providers:

Zsuzsanna Grandpierre, MA (Ed), CCC
www.bmindful.ca

Kim Sogge, CPsych
www.drsogge.com

Acceptance and Commitment Therapy (ACT):

Kim Sogge, CPsych
www.drsogge.com

Zsuzsanna Grandpierre, MA (Ed), CCC
www.bmindful.ca

Mindful Self-Compassion (MSC)

Scheherzade (Sher) van Aarle,
Svanaarle@innerspacemindfulness.com 

Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php

Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca

Ottawa Pagoda Sangha 
http://pagodasangha.org/ 
Contact: André Vellino

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