Mindfulness Ottawa
a chapter of Mindfulness Ontario
Share 'Mindfulness Skills for Performance: Four Pillars of mPEAK'
What does Mindfulness Skills for Performance Involve? The complete package of Mindfulness Skills for Performance is designed to introduce high performers from all walks of life to the mPEAK-based curriculum of mindfulness training for performance. The course is based on the mPEAK program which is a mindfulness training curriculum for high performance developed by Dr. Amy Salzman MD and Peter Kir…
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