Time to take care of yourself with a beautiful day of mindful self compassion practice in nature at Gaia Wellness Centrehttps://www.facebook.com/gwrwakefield/Are you a person who has an easier time taking care of others’ needs than your own? Do you have a strong inner critic? Do you have an intuitive sense that being kinder to yourself would serve you, but you are not sure where to begin?After th…