Transformative Mindfulness Methods, 4 Week Therapeutic Group:
It only comes around once a year and is always a rich learning and growing experience!
This group goes right to the heart of where and how suffering between two polarities exists.
Stay or go?
Heal or hold on?
Forgive or fight?
Quit or keep going?
So many of these choices are often not black and white - in fact we need to sit with e…