SMART Summer 2019 Intensive Ottawa

Event Details

SMART Summer 2019 Intensive Ottawa

Time: July 8, 2019 at 9am to July 12, 2019 at 4pm
Location: Saint Paul University Salle MULTI Room
Street: 223 Main Street
City/Town: Ottawa, ON K1S 1C4
Website or Map: http://www.mindfulnesseveryda…
Phone: (416) 267-4707
Event Type: workshop, education
Organized By: Heidi Bornstein
Latest Activity: Mar 17, 2019

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Event Description

More information on the SMART Program

SMART 5-Day Intensive
(includes SMART Participant Manual):

The 9-session, 20 hour SMART program delivered in a 5-day format. Requirement for the SMART 3-Day Foundation Concepts, part of the SMART Facilitator Training Pathway.

SMART Summer 5-Day Intensive format: 

Monday 10 am - 4 pm (SMART sessions 1 & 2)
Tuesday 10 am - 4 pm (SMART sessions 3 & 4)
Wednesday 10 am - 4 pm SMART sessions 5 & 6)
Thursday 10 am - 3 pm (SMART session 7 - retreat)
Friday 10 am - 4 pm (SMART sessions 8 & 9)

SMART 3-Day Foundations
(includes SMART Facilitator Training Notes): 

This 20-hour workshop introduces the SMART curriculum to potential facilitators and provides valuable information about how mindfulness and compassion-based approaches can help teachers and professional support staff to manage the stressful demands of their workplace, cultivate an exceptional learning environment, and revitalize teaching and learning, with an emphasis on the skill set of the facilitator in delivering the SMART program. 

Download Flyer HERE: SMARTSummer2019_5-DayIntensive_Ottawa.pdf

Register HERE: SMART Summer 2019 Intensive

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at

Ottawa Pagoda Sangha 
Contact: André Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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