Mindfulness Ottawa
a chapter of Mindfulness Ontario
Silent Day of Meditation and Journaling
Event Details
Time: January 30, 2016 from 9am to 4pm
Location: Westborough
Street: 357 Wilmont Ave
City/Town: Ottawa
Website or Map: http://www.mindfulmeditationo…
Phone: 613-322-7196
Event Type: meditation, and, journaling
Organized By: Peter Black
Latest Activity: Jan 6, 2016
Event Description
This will be a silent day of periods of guided meditation and yoga (up to 30 minutes each), alternating with periods of reflective journaling (20 minutes each) on anxiety versus personal values in 4 areas of your life, based on a short presentation to begin the day. A fee of $50 is payable upon registration. For further information, and to register, contact Peter Black at peter.black@rogers.com or 613-322-7196.
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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.
Sanghas in Ottawa
To add a Sangha please email us.
Palyul Ottawa Dharma Center
Leader: Dr. Angela Sumegi
http://www.palyulottawa.org/Sangha.php
Ottawa Buddhist Society (Theravadan Buddhism)
www.ottawabuddhistsociety.com
Current President: Colleen Glass
Leader: Drs. Lynette Monteiro & Frank Musten
Ottawa Insight Meditation Community
www.payattention.ca
Contact: Dr. Steven Hick
Jewish Mindfulness Meditation Group
www.orh.ca
Contact: Joel at learning@orh.ca
Ottawa Pagoda Sangha
http://pagodasangha.
Contact: André Vellino
Wild Blue Mindfulness sangha
wildbluemindfulness.ca
Contact: Kimberly Sogge
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