a chapter of Mindfulness Ontario
Registration for our 2014 Professional Training in Mindfulness for Well Being (M4) is now open. This training program spans up to one year of training and consists of participation in one of the 8-week M4 courses offered at the Ottawa Mindfulness Clinic, self-study of current research and books on Mindfulness Interventions, a silent retreat, and the Teacher Skills Training Retreat. The M4 programs are Mindfulness for (M4) Stress & Symptom Management, M4-Pain Management, M4-Burnout Resilience, M4-Health Care Professionals, and M4-Military & Veterans Recovery. Successful completion of the program provides a Level I certificate in Foundations of Mindfulness Interventions & the essentials of M4 Program.