Monthly Mindfulness

Event Details

Monthly Mindfulness

Time: October 18, 2017 from 7pm to 8:45pm
Location: Westboro - see map on website
City/Town: Ottawa
Website or Map: http://mindfulmeditationottaw…
Phone: 613-322-7196
Event Type: monthly, event, -, meditation, and, mindfulness.
Latest Activity: Sep 28, 2017

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Event Description

I'm hosting a monthly event for graduates of the MBSR course, involving guided meditation, yoga and a short talk on the components of mindfulness. The series of 9 talks are entitled Mindfulness 2.0. Please join us for a complimentary evening to see if you'd care to register for the monthly series.  For more details, here's the link:

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Mindfulness Ottawa is a new community dedicated to bringing together professionals who are interested in the practice of mindfulness.

Sanghas in Ottawa

To add a Sangha please email us.

Palyul Ottawa Dharma Center 
Leader: Dr. Angela Sumegi

Ottawa Buddhist Society (Theravadan Buddhism)
Current President:  Colleen Glass

Leader: Drs. Lynette Monteiro & Frank Musten

Ottawa Insight Meditation Community
Contact: Dr. Steven Hick 

Jewish Mindfulness Meditation Group
Contact: Joel at

Ottawa Pagoda Sangha 
Contact: André Vellino

Wild Blue Mindfulness sangha
Contact: Kimberly Sogge

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